tom condon 17:20 row
1,629
Meters
17:20.3
Time
5:19.3
Pace
96
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 11 |
October 19, 2016 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.3 | 1,629 | 5:19.3 | 11 | 337 | 11 |
| 6:00.0 | 608 | 4:56.0 | 13 | 346 | 12 |
| 12:00.0 | 540 | 5:33.3 | 9 | 332 | 12 |
| 17:20.3 | 481 | 5:32.9 | 9 | 332 | 10 |