tom condon 1:08 row
109
Meters
1:08.0
Time
5:11.9
Pace
6
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 12 |
October 19, 2016 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.0 | 109 | 5:11.9 | 12 | 317 | 6 | 12 |
| 1:08.1 | 109 | 5:12.3 | 11 | 317 | 6 | 12 |