tom condon 2:16 row
219
Meters
2:16.6
Time
5:11.8
Pace
12
Calories
77
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 14 |
December 10, 2017 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 219 | 5:11.8 | 12 | 339 | 14 | 77 |
| 2:16.6 | 219 | 5:11.8 | 12 | 339 | 14 | 77 |