tom condon 17:21 row
1,544
Meters
17:21.7
Time
5:37.3
Pace
95
Calories
106
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 11 |
January 28, 2018 13:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.7 | 1,544 | 5:37.3 | 9 | 331 | 11 | 106 |
| 10:45.4 | 1,000 | 5:22.7 | 10 | 335 | 12 | 105 |
| 17:21.8 | 544 | 6:04.3 | 7 | 324 | 10 | 107 |
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