tom condon 2000m row
2,000
Meters
17:06.8
Time
4:16.7
Pace
104
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 13 |
May 14, 2018 14:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.8 | 2,000 | 4:16.7 | 21 | 371 | 13 |
| 4:17.2 | 500 | 4:17.2 | 21 | 370 | 14 |
| 4:35.5 | 1,000 | 4:35.5 | 17 | 357 | 12 |
| 4:19.8 | 1,500 | 4:19.8 | 20 | 368 | 13 |
| 3:54.3 | 2,000 | 3:54.3 | 27 | 393 | 14 |