tom condon 0:25 row
40
Meters
0:25.1
Time
5:13.7
Pace
2
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 14 |
July 05, 2018 12:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.1 | 40 | 5:13.7 | 11 | 339 | 14 |
| 0:25.2 | 40 | 5:15.0 | 11 | 338 | 14 |