tom condon 2000m row
2,000
Meters
18:21.1
Time
4:35.2
Pace
107
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 13 |
February 09, 2019 15:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.1 | 2,000 | 4:35.2 | 17 | 349 | 107 | 13 |
| 5:03.8 | 500 | 5:03.8 | 12 | 331 | 28 | 12 |
| 4:36.0 | 1,000 | 4:36.0 | 17 | 352 | 27 | 12 |
| 4:41.4 | 1,500 | 4:41.4 | 16 | 345 | 27 | 13 |
| 3:59.9 | 2,000 | 3:59.9 | 25 | 375 | 25 | 15 |