tom condon 15:41 row
1,545
Meters
15:41.4
Time
5:04.6
Pace
88
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 12 |
March 15, 2019 11:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.4 | 1,545 | 5:04.6 | 12 | 342 | 88 | 12 |
| 6:00.0 | 607 | 4:56.5 | 13 | 346 | 34 | 13 |
| 12:00.0 | 591 | 5:04.5 | 12 | 342 | 34 | 13 |
| 15:41.4 | 348 | 5:18.1 | 11 | 337 | 20 | 11 |