tom condon 2000m row
2,000
Meters
19:50.3
Time
4:57.5
Pace
113
Calories
97
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 12 |
July 22, 2019 10:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.3 | 2,000 | 4:57.5 | 13 | 341 | 113 | 12 | 97 |
| 4:47.1 | 500 | 4:47.1 | 15 | 338 | 27 | 13 | 93 |
| 4:41.3 | 1,000 | 4:41.3 | 16 | 345 | 27 | 12 | 96 |
| 6:16.1 | 1,500 | 6:16.1 | 7 | 315 | 33 | 10 | 99 |
| 4:05.8 | 2,000 | 4:05.8 | 24 | 380 | 26 | 14 | 102 |
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