tom condon 2:09 row
225
Meters
2:09.8
Time
4:48.4
Pace
12
Calories
81
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 13 |
July 26, 2019 11:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 225 | 4:48.4 | 15 | 350 | 13 | 81 |
| 2:09.8 | 226 | 4:47.1 | 15 | 350 | 13 | 81 |