30:00.0 row on December 12, 2002

tom condon 30:00.0 row

5,252

Meters

30:00.0

Time

2:51.3

Pace

270

Calories

Average Watts	70
Calories Per Hour	539

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

good row, apt with L Scott. No sho. Pulse run at 150