tom condon 36:00.9 row

4,790

Meters

36:00.9

Time

3:45.5

Pace

243

Calories

Average Watts30
Calories Per Hour404

November 12, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

to #12 15' out, 18' back. flat ebb tide no wind