40:00.0 row on January 16, 2003

tom condon 40:00.0 row

7,520

Meters

40:00.0

Time

2:39.5

Pace

397

Calories

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3pm vg strong all way. 5 coast down.