tom condon 23:37.1 row

5,000

Meters

23:37.1

Time

2:21.7

Pace

285

Calories

Average Watts123
Calories Per Hour723

January 27, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

11am, tired, beat prior time goal by a lot.