53:20.1 row on February 06, 2003

tom condon 53:20.1 row

10,000

Meters

53:20.1

Time

2:40.0

Pace

528

Calories

Average Watts	85
Calories Per Hour	594

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

good steady fluid good msg today! do yoga 2x