4:00.0 row on February 21, 2003

tom condon 4:00.0 row

961

Meters

4:00.0

Time

2:04.8

Pace

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

first speed work.