Sam Johnson 36:53 row
7,761
Meters
36:53.5
Time
2:22.6
Pace
438
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 64 |
March 31, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.5 | 7,761 | 2:22.6 | 121 | 715 | 26 | 153 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 133 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 143 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 152 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 158 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 166 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 | 172 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 25 | 155 |
| 36:53.5 | 351 | 2:41.6 | 83 | 585 | 23 | 145 |
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Workout Graph
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