Sam Johnson 37:43 row
7,720
Meters
37:43.4
Time
2:26.5
Pace
428
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 65 |
April 12, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.4 | 7,720 | 2:26.5 | 111 | 682 | 26 | 149 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 134 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 142 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 148 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 149 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 161 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 | 174 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 25 | 148 |
| 37:43.4 | 507 | 2:41.1 | 84 | 587 | 25 | 141 |
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Workout Graph
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