Sam Johnson 36:35 row
7,631
Meters
36:35.2
Time
2:23.8
Pace
430
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 996 |
| Drag Factor | 66 |
April 21, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.2 | 7,631 | 2:23.8 | 118 | 704 | 27 | 147 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 132 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 140 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 142 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 152 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 163 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 | 171 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 25 | 141 |
| 36:35.2 | 297 | 2:40.2 | 85 | 592 | 24 | 137 |
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Workout Graph
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