Sam Johnson 37:57 row
7,822
Meters
37:57.8
Time
2:25.6
Pace
434
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 65 |
April 24, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.8 | 7,822 | 2:25.6 | 113 | 685 | 434 | 26 | 146 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 | 137 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 | 141 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 145 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 | 148 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 | 155 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 | 163 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 | 146 |
| 37:57.8 | 555 | 2:40.1 | 85 | 587 | 29 | 24 | 136 |
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Workout Graph
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