Sam Johnson 37:28 row
7,452
Meters
37:28.7
Time
2:30.8
Pace
411
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 65 |
September 22, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.7 | 7,452 | 2:30.8 | 102 | 650 | 26 | 143 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 124 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 134 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 137 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 143 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 149 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 156 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 166 |
| 37:28.7 | 387 | 3:12.1 | 49 | 469 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.