Sam Johnson 37:41 row
7,672
Meters
37:41.3
Time
2:27.3
Pace
431
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 65 |
October 09, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:41.3 | 7,672 | 2:27.3 | 109 | 676 | 431 | 27 | 143 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 | 126 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 27 | 132 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 28 | 138 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 | 143 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 28 | 149 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 29 | 158 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 | 168 |
| 37:41.3 | 414 | 3:14.8 | 47 | 462 | 22 | 23 | 133 |
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Workout Graph
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