Sam Johnson 38:36 row
7,833
Meters
38:36.7
Time
2:27.8
Pace
438
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1050 |
| Drag Factor | 64 |
November 03, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.7 | 7,833 | 2:27.8 | 108 | 672 | 27 | 145 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 129 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 135 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 141 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 | 145 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 150 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 | 159 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 | 169 |
| 38:36.7 | 611 | 2:57.3 | 63 | 516 | 24 | 137 |
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Workout Graph
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