Sam Johnson 38:48 row
7,852
Meters
38:48.1
Time
2:28.2
Pace
439
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1060 |
| Drag Factor | 64 |
November 04, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.1 | 7,852 | 2:28.2 | 107 | 669 | 439 | 27 | 142 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 26 | 122 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 128 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 | 134 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 27 | 142 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 28 | 149 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 | 158 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 30 | 171 |
| 38:48.1 | 638 | 2:58.7 | 61 | 510 | 33 | 24 | 138 |
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Workout Graph
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