Sam Johnson 38:42 row
7,851
Meters
38:42.4
Time
2:27.9
Pace
440
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 64 |
November 15, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.4 | 7,851 | 2:27.9 | 108 | 672 | 27 | 141 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 27 | 123 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 129 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 134 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 | 142 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 150 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 | 158 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 | 168 |
| 38:42.4 | 601 | 3:05.0 | 55 | 490 | 24 | 131 |
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Workout Graph
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