Sam Johnson 35:20 row
7,138
Meters
35:20.9
Time
2:28.5
Pace
396
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 64 |
December 24, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:20.9 | 7,138 | 2:28.5 | 107 | 667 | 396 | 26 | 126 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 26 | 121 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 26 | 127 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 | 131 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 27 | |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 27 | |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 28 | |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 | |
| 35:20.9 | 60 | 2:54.1 | 66 | 527 | 4 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.