Sam Johnson 36:13 row
7,346
Meters
36:13.7
Time
2:27.9
Pace
411
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 64 |
March 25, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:13.7 | 7,346 | 2:27.9 | 108 | 671 | 411 | 27 | 141 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 123 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 27 | 129 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 27 | 135 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 28 | 141 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 | 146 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 29 | 153 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 30 | 166 |
| 36:13.7 | 164 | 3:44.6 | 31 | 406 | 9 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.