Sam Johnson 36:13 row
7,349
Meters
36:13.1
Time
2:27.8
Pace
409
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1005 |
| Drag Factor | 64 |
March 28, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:13.1 | 7,349 | 2:27.8 | 108 | 672 | 409 | 27 | 143 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 27 | 123 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 | 130 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 | 137 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 27 | 140 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 148 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 29 | 156 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 30 | 167 |
| 36:13.1 | 199 | 3:03.6 | 56 | 494 | 10 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.