Sam Johnson 37:11 row
7,598
Meters
37:11.9
Time
2:26.8
Pace
426
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1032 |
| Drag Factor | 64 |
April 18, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:11.9 | 7,598 | 2:26.8 | 110 | 687 | 426 | 27 | 144 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 26 | 124 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 | 133 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 27 | 139 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 | 145 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 28 | 152 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 29 | 159 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 | 168 |
| 37:11.9 | 353 | 3:06.8 | 54 | 491 | 18 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.