8,000m row on January 24, 2004

Sam Johnson 8,000m row

8,000m

Meters

33:22.9

Time

2:05.1

Pace

509

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

back after a cold. did 2 4k sessions