Sam Johnson 6,560m row

6,560m

Meters

30:00.0

Time

2:17.1

Pace

383

Calories

Average Watts136
Calories Per Hour766

May 24, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

started rowing again after ~ 6 years. Had rotator cuff surgery on both shoulders.