4,665m row on May 22, 2017

Sam Johnson 4,665m row

4,665m

Meters

20:00.0

Time

2:08.6

Pace

289

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

had a bad cold ~ 3 weeks. and then I hurt my knee. So tried to start up again today ..... doing it slowly.