Sam Johnson 30:17 row
7,179m
Meters
30:17.4
Time
2:06.5
Pace
3
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
June 13, 2017 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.4 | 7,179m | 2:06.5 | 173 | 893 | 21 |
| 30:17.4 | 65m | 3:53:00.0 | 0 | 300 | 21 |