Sam Johnson 30:19 row
7,250m
Meters
30:19.7
Time
2:05.4
Pace
4
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
June 24, 2017 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.7 | 7,250m | 2:05.4 | 177 | 909 | 21 |
| 30:19.7 | 76m | 3:19:31.7 | 0 | 300 | 21 |