Sam Johnson 30:14 row
7,218m
Meters
30:14.2
Time
2:05.6
Pace
3
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
June 29, 2017 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 7,218m | 2:05.6 | 176 | 906 | 17 |
| 30:14.2 | 54m | 4:39:58.1 | 0 | 300 | 17 |