Sam Johnson 30:08 row
7,182m
Meters
30:08.2
Time
2:05.8
Pace
1
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 15 |
| Drag Factor | 88 |
July 02, 2017 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 7,182m | 2:05.8 | 175 | 903 | 15 |
| 30:08.2 | 29m | 8:39:35.8 | 0 | 300 | 15 |