Sam Johnson 30:10 row
7,164m
Meters
30:10.1
Time
2:06.3
Pace
2
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 12 |
| Drag Factor | 88 |
July 07, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 7,164m | 2:06.3 | 174 | 897 | 12 |
| 30:10.1 | 36m | 6:59:00.2 | 0 | 300 | 12 |