Sam Johnson 30:10 row
7,171m
Meters
30:10.4
Time
2:06.2
Pace
2
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 12 |
| Drag Factor | 89 |
July 17, 2017 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 7,171m | 2:06.2 | 174 | 898 | 12 |
| 30:10.4 | 38m | 6:37:01.0 | 0 | 300 | 12 |