Sam Johnson 30:09 row
7,197m
Meters
30:09.3
Time
2:05.6
Pace
1
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 13 |
| Drag Factor | 89 |
July 18, 2017 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 7,197m | 2:05.6 | 176 | 906 | 13 |
| 30:09.3 | 33m | 7:36:53.6 | 0 | 300 | 13 |