Sam Johnson 30:08 row
7,213m
Meters
30:08.4
Time
2:05.3
Pace
1
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 14 |
| Drag Factor | 88 |
August 03, 2017 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,213m | 2:05.3 | 178 | 911 | 14 |
| 30:08.4 | 30m | 8:22:20.0 | 0 | 300 | 14 |