Sam Johnson 30:09 row
7,199m
Meters
30:09.7
Time
2:05.6
Pace
2
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 12 |
| Drag Factor | 88 |
August 04, 2017 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 7,199m | 2:05.6 | 176 | 906 | 12 |
| 30:09.7 | 35m | 7:10:52.8 | 0 | 300 | 12 |