Sam Johnson 30:08 row
7,194m
Meters
30:08.7
Time
2:05.7
Pace
1
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 14 |
| Drag Factor | 88 |
August 08, 2017 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,194m | 2:05.7 | 176 | 906 | 14 |
| 30:08.7 | 31m | 8:06:12.5 | 0 | 300 | 14 |