Sam Johnson 30:09 row
7,159m
Meters
30:09.9
Time
2:06.4
Pace
1
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 12 |
| Drag Factor | 89 |
August 11, 2017 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.9 | 7,159m | 2:06.4 | 173 | 896 | 12 |
| 30:09.9 | 35m | 7:10:55.7 | 0 | 300 | 12 |