Sam Johnson 30:08 row
7,189m
Meters
30:08.8
Time
2:05.8
Pace
1
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 14 |
| Drag Factor | 88 |
August 14, 2017 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 7,189m | 2:05.8 | 176 | 904 | 14 |
| 30:08.8 | 31m | 8:06:14.1 | 0 | 300 | 14 |