Sam Johnson 30:10 row

7,185m

Meters

30:10.1

Time

2:05.9

Pace

2

Calories

Average Watts175
Calories Per Hour902
Stroke Rate12
Drag Factor88

August 15, 2017 15:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.1 7,185m 2:05.9 175 902 12
30:10.1 37m 6:47:40.8 0 300 12