Sam Johnson 30:09 row
7,152m
Meters
30:09.5
Time
2:06.5
Pace
1
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 13 |
| Drag Factor | 88 |
August 16, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 7,152m | 2:06.5 | 173 | 895 | 13 |
| 30:09.5 | 34m | 7:23:30.2 | 0 | 300 | 13 |