Sam Johnson 30:08 row
7,149m
Meters
30:08.7
Time
2:06.5
Pace
1
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 8 |
| Drag Factor | 88 |
August 22, 2017 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,149m | 2:06.5 | 173 | 895 | 8 |
| 30:08.7 | 27m | 9:18:14.4 | 0 | 300 | 8 |