Sam Johnson 30:14 row
7,210m
Meters
30:14.8
Time
2:05.8
Pace
3
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
August 23, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 7,210m | 2:05.8 | 176 | 904 | 20 |
| 30:14.8 | 55m | 4:34:58.1 | 0 | 300 | 20 |