Sam Johnson 30:11 row
7,174m
Meters
30:11.3
Time
2:06.2
Pace
2
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
August 25, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.3 | 7,174m | 2:06.2 | 174 | 898 | 16 |
| 30:11.3 | 41m | 6:08:09.0 | 0 | 300 | 16 |