Sam Johnson 30:07 row
7,195m
Meters
30:07.8
Time
2:05.6
Pace
1
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 8 |
| Drag Factor | 88 |
August 30, 2017 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,195m | 2:05.6 | 177 | 907 | 8 |
| 30:07.8 | 27m | 9:17:57.7 | 0 | 300 | 8 |